Pancreatitis is a very dangerous and insidious disease. Diet helps repair the pancreas. Especially after an acute attack, when the body needs a fasting period. This period indicates a complete rejection of food.
After 3 days, the involuntary hunger strike is allowed to end gradually. However, this must be done very carefully and carefully.
First of all, it is recommended to drink weak tea, rosehip broth with wheat breadcrumbs, but not more than 50 g per day.
It is much better not to add sugar to the broth, the pancreas does not adore it, glucose or fructose (honey), but again it is limited, a maximum of 25 ml per day (1 tbsp. Spoon).
Every day the menu is gradually expanding, adding rice broths and porridge, protein omelets, steamed meat souffle, all kinds of jellies and compotes, cottage cheese, but only homemade.
6-7. per day, you can allow yourself the first meal of vegetable puree or food: boiled meat or chicken. It is necessary to observe the diet of such a plan for 1. 5-2 months, and even after that it is not recommended to abuse fatty, fried, spicy, smoked.
One of the few grains that can be used in the diet is buckwheat. In the diet of pancreatic pancreatitis, buckwheat occupies an important place among nutritionists, it is a special food. Also during the recovery period it is treated with the help of buckwheat porridge and kefir, the pain in the pancreas is easily reduced.
You need to do a diet course a quarter of the time, and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightfully considered a long-lasting drink. The diet will help eliminate gas formation in the intestines, normalize the work of not only the pancreas, but also the intestines.
It is forbidden to use kefir in acute pancreatitis, but only after the elimination of the inflammatory process, and not after 10 days after the normalization of the function of the pancreas. To begin with, only kefir can be fatty and no more than 50 ml. In a stable state of remission, do not drink more than one glass of kefir per day. Kefir must be fresh, old kefir increases the content of ethyl alcohol in the product.
What to eat with pancreatitis
The menu should contain a sufficient amount of vitamins, calcium and phosphorus salts and a moderate amount of table salt, excluding dishes that increase the secretory function of the stomach and stimulate intestinal flatulence (intestinal flatulence). Food should always be fresh, with little salt, which is very beneficial for the pancreas.
Symptoms of pancreatitis may develop as a result of alcohol abuse and fatty and spicy foods. It may occur as a complication of gallstone disease in patients. Patients with pancreatitis are assigned a menu that is an integral part of an integrated approach to the treatment of pancreatitis.
Especially for patients with the chronic form, the diet for cholecystitis and pancreatitis should be strictly observed, especially in the acute form, and adhere to proper nutrition throughout life. With the observance of a certain diet menu for pancreatitis, the doctor can prescribe artificial enzyme preparations for the patient, which help digest food, when pancreatic function is insufficient.
Dishes are mainly reduced to limiting the use of fatty and coarse foods, hot spices, food is further boiled or steamed in a grated form.
Meals should be divided into small portions of four to five small meals throughout the day. More often, but less, more and better at the same time. The purpose of this diet is to completely empty the diseased organ, to give it a protective diet and function, and to heal the diseased organ.
What can you eat, what drinks can you use when the pancreas is inflamed. Here is the main menu:
- the diet allows lean meats, chickens, rabbits;
- boiled meat
- fish are allowed only in non-oily, skinny varieties, for example: cod, limonema, navaga, haddock, blue haddock, pollock, pollock and river perch. This fish contains up to 1% oil.
- diet allows vegetarian soup;
- steam egg omelet;
- it is important to eat low-fat yogurt, kefir and cheese
- vegetables are allowed in steamed dishes, beets only in boiled or steamed form;
- small quantities of fruit puree, strawberries are prohibited, because they contain vitamin C and ascorbic acid, which stimulates appetite, and strawberries can cause intestinal upset;
- you can make jelly and mousse, compotes;
- the diet allows mineral water, but not all;
- no more than 1 egg yolk per day is allowed.
Eggs can be eaten in remission, in the acute phase, only protein, protein omelet, but not 4-5 days after the attack. Soft-boiled eggs can be only a month after acute pancreatitis and exacerbation of chronic.
In principle, it is forbidden to eat bananas, but not more than once a day, preferably in a blender or grate on a fine grater. Of course, like everything else, it is better to bake some bananas in the oven, for example, vegetables, but a casserole is better. Banana is very rich in minerals and essential vitamins. Do not eat bananas during exacerbation of chronic pancreatitis.
Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.
Cottage cheese casserole recipe for pancreatitis
- If you pre-soak the semolina in warm water for ten minutes, the casserole will be homogeneous;
- Beat the whites in a blender, then cool, beat again until the stew is smooth.
- Grate the apple and squeeze out the juice;
- Add the following components to the prepared semolina: grated apple, cottage cheese, pre-crushed and baking powder;
- Add the protein mass and mix well, the casserole will turn out fluffy;
- Lubricate the dishes with vegetable oil so that they do not stick and do not peel;
- Bake in the oven for 50 minutes and let cool for about fifteen minutes.
It is better to eat casseroles chilled, so it acquires a unique taste.
Banned foods that can not be eaten with pancreatitis
It is forbidden to use:
- Fatty meats, sausages.
- Fried and smoked foods, salted and oily fish.
- Mushroom dishes.
- Preservation and pickle.
- Pork fat and oils.
- Alcohol is strictly prohibited.
- Carbonated drinks.
- Forbidden coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Do not use spicy vegetables that increase appetite: radishes, turnips, radishes.
- Sour cream, cream, whole milk, dairy products.
- Cakes, pastries, pastries and pies.
- Chocolates and sweets.
- Rye bread.
- Spices and peppers.
Pancreatitis is a disease that does not like butter, lard and all kinds of animal fats. During cooking, it is better to replace animal fats with vegetable oils, butter with unrefined vegetable oils.
flour products list
Replace fresh bread with breadcrumbs and diet bread. Eliminate the following foods from your diet:
- Biscuit,
- butter dough,
- freshly baked bread,
- fried pies
- Meatballs and pancakes
- Pasta.
Cereals and cereals
Limited use:
- barley porridge,
- Sweetcorn,
- barley porridge
- Any coarse porridge.
You can eat porridge or boiled (smear), better buckwheat, oatmeal, rice porridge, semolina, cooked cereals with the addition of milk, but not fatty. It is best prepared in the form of soufflés and pudding.
First courses, soups
The diet prohibits the following first courses and sauces:
- borscht;
- With pancreatitis, sweet and fatty milk soups are prohibited;
- Soups with meat and fish broth;
- Spicy sauces and tomato sauces;
- Mushroom soup;
- Mayonnaise.
It is recommended to replace the first courses with light draining soups.
Dairy products
The diet prohibits:
- fatty and sour cheese, cottage cheese;
- fat milk is not allowed;
- cream.
Replace it not with fatty cottage cheese, but with kefir and yogurt.
Fruits
The fruit menu prohibits eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat sweet cherries, as they painfully irritate the digestive tract, but using it in the form of compotes and jelly, as well as in any other processed form, sweet cherries will be very useful. You can eat cherries only in the remission stage of chronic pancreatitis.
vegetables
Vegetables cannot be consumed:
- Beans.
- White cabbage.
- Aubergine.
- Radish.
- Spinach.
- Sorrel.
- Radish.
- Garlic and onions are prohibited.
- Pepper.
- Cucumbers and tomatoes.
Fresh cucumbers and tomatoes in the acute period are prohibited because of the hard-to-digest fiber in them, but in the absence of attacks of pancreatitis, they should be introduced into the diet gradually. Pickles and tomatoes can not be categorical.
Cabbage
You can not eat fresh cabbage, but you can boil the cabbage a little over low heat along with other vegetables. It is possible with pancreatitis and seaweed, rich in various trace elements, but without vinegar preservatives. Sauerkraut is strictly prohibited. You can use milder varieties such as Beijing cabbage, but only in small quantities and preferably slightly seasoned in boiling water.
Courgette
Pumpkin is excellent for patients with pancreatitis, it is devoid of coarse fiber, which complicates the digestion process, easily digestible food, as the doctor says, essential oils and phytoncides. There is zucchini with exacerbation, it is better boiled or baked, stewed. For patients with pancreatitis, the industrial preparation is contraindicated with the addition of marrow caviar, canned and tomato paste.
Is it possible to eat sweet dishes with pancreatitis?
Jams, sweets and sweet foods such as chocolate, ice cream in the pancreatic diet are replaced with honey. Honey should be consumed for pancreatitis, it is important to observe it in moderation. Honey is rich in carbohydrates, but unlike sugar, it is easier for the pancreas to absorb and is also very beneficial. During exacerbation of pancreatitis, it is better to completely abandon sweet foods.
what can you drink
What you can and cannot drink while dieting. Is it possible to drink soda with pancreatic disease?
Strongly prohibits drinking:
- alcoholic beverages,
- strong coffee,
- especially during an exacerbation, tea and juices are prohibited, citrus juices and all sour ones are prohibited,
- sodas - not allowed.
Chicory
Chicory should not be drunk during the exacerbation stage. However, chicory is very beneficial for patients during the recovery period, as it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.
rosehip
It is very useful to use rose hips. Rosehip is beneficial at any stage of the disease, both during exacerbation and remission. In small portions it helps to restore the function of the pancreas, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates the cells of the damaged organ, invigorates and regulates metabolism.
Mineral water is very useful.
seeds
Roasted seeds should not be consumed. Sesame and flaxseed are most useful for pancreatitis, flax is better not on its own, but as part of salads and dishes. Most of all, melon seeds are useful, they have all the necessary medicinal substances, especially in patients with cholecystitis, severe pancreatitis.
melon seeds and honey recipe
Chop the melon seeds and add honey in the calculation of one measure of melon seeds and five measures of honey. Take a mixture of 1 tbsp. l 15 minutes before meals.
Sample menu for pancreatitis
Menu and food ration. Basic recipes yesterday's wheat bread or pre-dried - 200 g (during the day); sugar - 20-30 g (during the day).
Pancreatitis, menu of the day
first breakfast
Meatballs, steamed dish - 100 g;
Hercules porridge cooked in milk - 150 g;
Baked or steamed fish - 80 g;
Tea - 1 glass, with the addition of milk allowed
Lunch
Boiled fish - 100 g; Fresh non-acidic cottage cheese - 120 g; Rosehip decoction - 1 cup
Dinner
Vegetarian vegetable soup - 150 g; Steamed meat patties - 110 g; vegetable puree with the addition of carrots - 120-130 g; Kissel is not very sweet - 1 glass. For pancreatitis, you can use mashed potatoes, but without adding oil, you can add a little oil with good tolerance.
Dinner
It is permissible to replace it with steamed meat souffle - 150 g or protein omelet; A piece of steamed chicken - 100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 glass, with the addition of milk allowed.
You can drink 1 glass of sugar-free jelly prepared with xylitol before going to bed.
Buckwheat diet with kefir
This menu will help in cases of pancreatitis and cholecystitis, who have excruciating pain and often visit gastroenterologists.
This recipe is very simple.
Buckwheat recipe with kefir:
- Grind the washed and dried buckwheat grains on a coffee grinder, you can also use the whole ones.
- Take about 2 tbsp. spoons of buckwheat "flour" and pour a glass of kefir and put overnight in a cool place, in the refrigerator, pantry, basement.
- Eat on a lean stomach in the morning, finish half of the whole serving in the evening and the rest at dinner, which will help you lose weight.
You need to eat for 10 days, this is a course of treatment. Repeat the course of treatment on buckwheat and kefir a quarter of a time. Your skin will turn into a healthy and blooming color.
Buckwheat is better raw than roasted. Buy low-fat kefir and be sure to look at its history. The taste of such porridge is pleasant and does not raise any questions about it. Buckwheat porridge is everyone's favorite product since childhood. She is rightfully considered the "queen of porridge. "The healing properties of buckwheat have long been studied and successfully used in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-lasting carbohydrates", which gives a feeling of satiety for a long time, so it is successfully used in many menus aimed at normalizing and reducing weight.
The buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, helps to remove everything unnecessary from the body. The diuretic effect of this grain helps to remove excess fluid from the body and get rid of edema. Buckwheat also improves the functioning of the liver and pancreas. The fiber contained in buckwheat improves intestinal motility and helps to eliminate putrefactive processes. If you arrange several fasting days on buckwheat, also remembering to drink plenty of clean water, you will not only get rid of a few kilograms, but also improve your well-being, get lightness and beautiful skin.